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Acro Inversion Lab


Have you been taking life too seriously? It's hard to stay serious when you flip your world upside down in a handstand! That is why we will be focusing this upcoming acroyoga series on partner inversions! From candlesticks (partner shoulderstand) to Hand-2-hand (handstand on hands), acroyoga inversions are a great way to de-compress, connect with others, and develop core strength and balance in your inversions! 

In this series, we will co-create an atmosphere of safety, connection and communication, from which we will explore lifting each other up. Each class begins with a vinyasa warm up, and then explores partner work, focusing on progressive development of the skills necessary to do hand-2-hand.

Classes are 9/25, 10/2, 10/9 and 10/25.  
Drop-in: $25/ class. 
Preregister for all 4 classes (by Sunday 9/23): $80 (send to
theyogihealer@gmail.com)

Your Teachers: Johanna Wise and Scott Catlin