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Fly and Flow: The Dance of Acroyoga

Starting November 25, warm up from the cold weather with playful partner and acroyoga in this 4-class series. We will be taking our practice to the next level by exploring transitions- how we can put together postures to create flows that are fun, graceful and challenging.

We will co-create an atmosphere of safety, connection and communication, from which we will explore lifting each other up. Each class begins with a vinyasa warm up, and then explores partner work, focusing on progressive development of skills.

The first class will be an Introductory class for those who are new or returning to the practice after time away (or those who would just appreciate a review of the basics!)

$80 for all 4 classes if preregistered by 11/18
$60 for all 3 December classes if preregistered by 11/25
to preregister contact Johanna at 413-770-1558/
$25 drop-in

JOHANNA WISE, LMT/ RYT is dedicated to helping people experience greater courage, joy, and strength than they thought possible through the practice of acroyoga. Johanna is a certified AcroYoga teacher, a 500-hr Kripalu Yoga Teacher, and licensed massage therapist/ massage instructor. Johanna serves as yoga teacher and program presenter at Kripalu Center for Yoga and Health, teaches across the US, and has a private practice.

Feel free to contact Johanna with any questions!

Earlier Event: November 17
Restorative Immersion
Later Event: December 1
Restorative Immersion