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GENTLE/MODERATE KRIPALU YOGA * NEW TIME *
September 16, 8:00 am - 9:15 am
GENTLE/MODERATE KRIPALU YOGA
This gentle to moderate level Kripalu Yoga class with Senta offers a variety of experiences including meditation, in-depth exploration of both restorative and active postures, and some flow, vinyasa/sequencing of yoga postures. Appropriate for beginners. All welcome.